I woke up before Jamie did. I was realy sore.It was late in the morning I decided to tidy up I was washing the dishes when I heard the door slam I whirled around.   oh no I thought   It was my dad he wasn't as drunk as before. Thinking fast I flung the   soapy plate towards him it hit his shoulder and he groaned. It fell to the floor and shattered.He grabed me and threw me out of the way he ki…