All Blog Posts Tagged 'lifting' (2)

7 HQ 'Breaking Dawn' Stills From the People Magazine Special Edition

Now we can click and zoom to our hearts content with 7 high resolution photos from the 'Breaking Dawn' special edition People Magazine!  Click each photo to experience the new stills in their full glory!  Photo credit for all stills are from Summit Entertainment.

Why such the dramatic…

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Added by Alison Genet on October 18, 2011 at 10:28am — 58 Comments

Werewolf Training for Muscle Gains - Gain 30 Pounds of Muscle Just Like Taylor Lautner / Jacob Black from Twilight: New Moon

I just had to let you guys know about this workout routine based on Taylor Lautner's muscle gains for New Moon. After many hours of research and preparation, this routine was put together to most accurately mimic what Taylor did to gain 30 pounds of muscle in a year.



Taylor basically worked out 5 days a week, lifted heavy but also varied his reps to avoid plateaus, changed up his planes of motion, and ate like a pig. You can do that too.



See the routine here:… Continue

Added by Project Swole on January 7, 2010 at 10:30am — 5 Comments

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